Training Week: 05/15/17 – 05/21/17

05/15/2017 – 05/21/2017
On a last minute whim, I decided I couldn’t miss out on all the fun for the weekend, what with Kate volunteering and Mike running the Sun Mountain 50k so I joined in. Unlike last week when all I had planned was just long training runs, this week I added a three hour volunteer shift and a race that I didn’t really race, but kind of did (because how can you not?) I kept to the two a day training runs again this week although more by necessity than by design.

I can see the end of my training for Bighorn 100. It’s not this hill and it’s not the next hill, but it’s right over there and I can see it. It’ll be here before I know it. When it arrives, I’ll be ready to Buckeye up.

Questions to you:
• What is your favorite task when you volunteer at races?
• Have you ever signed up for a race the day of? What was the distance?
• What’s your local running store?
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Sun Mountain 25k – Race Report

05/17/2014 – Sun Mountain 25k – Mazama, Washington
A course with a little bit of everything including blue skies and wild flowers, the looped 25k race traversed through 2200 vertical feet of rolling summer trails on Sun Mountain in the beautiful Methow Valley. With climbs both runnable and literally breathtaking, mountain range vistas and meandering hillsides cascading into the valley, and hundreds of people scattered along the trail we finished where we started with pizza pies, cold tasty beverages, and stringing lively music by The Pine Hearts.

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Sunflower Trail Marathon – Race Report

05/10/2014 – Sunflower Trail Marathon – Mazama, Washington
If you like fields full of sunflowers, blue skies, sun, and miles of trails, then you won’t like the Sunflower Trail Marathon in the Methow Valley of Washington State. Nope – you will LOVE it. With 2400 feet of easy vertical gain this typical Methow Valley race, much like others in the area, is slightly longer than posted. Bounding from the Methow Community Trailhead in Mazama, traversing across the valley floor and traipsing through glorious fields of sunflowers, the trail skirted long serene lakes, roamed the silhouette of Sun Mountain and finished 27 miles away in Twisp.

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Sun Mountain 25k – Preview

The Sun Mountain 25k is my fourth event of the year and takes place this coming Saturday (05/17/2014) on Sun Mountain in the Methow Valley. With wildflowers in peak bloom and the trail winding through snake, bear, and cow country, your focus on sweeping the trail will be checked by the vertical elevation. At 1900 feet of vertical gain and most of it coming in the front half in one fell swoop, the back half of the looped course should be a screamer of a descent.

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